Miami Consciousness
What Will You Explore?
Simple tools and ideas to help you relax, focus, and discover more about yourself.
Exploration Is for Everyone
You don't need a science degree. You don't need to meditate for years. You just need a little curiosity and a willingness to try something new.
What You Will Explore
Focus 10
A deeply relaxed state where your body can rest while your mind stays awake and aware. Many people find this deeply refreshing.
Focus 12
A state of expanded awareness where you can explore your inner experience in a new way. It's calm, interesting, and personal.
Guided Audio
Monroe Sound Science® audio experiences guide you gently into relaxed, focused states. You simply listen and explore.
Relaxation
Learn simple ways to become deeply relaxed. This alone can be a valuable skill for everyday life.
Self-Discovery
Explore your own thoughts, feelings, and awareness. There are no right or wrong answers.
Inspired by The Monroe Institute
Some of our experiences use tools and methods developed through the work of The Monroe Institute. Monroe Sound Science® and Hemi-Sync® guided audio experiences are used to support relaxation, focus, and exploration.
Monroe Sound Science® and Hemi-Sync® are registered trademarks of Monroe Products. Miami Consciousness is not affiliated with or endorsed by The Monroe Institute.
Is This for You?
If You're Curious
You want to learn more about consciousness and awareness.
If Your Mind Is Always Busy
You want to learn simple ways to slow down and relax.
If You Love Learning
You enjoy exploring new ideas and experiences.
If You're Looking for Community
You want to meet open-minded people in Miami and South Florida.
If You've Never Done Anything Like This
That's okay. You can start right here. Most people are beginners.